Category Archives: Meditation & Spirituality

Meditation is the foundations for good health

20 Things You Will Lose From Meditation Part 3

20 Things You Will Lose From Meditation Part 3 Meditation is the foundations for good health & when you add it to your routine small miracles start to happen! But when I first started out, I started with the intention of meditation bringing more value to my life. It turns out it didn’t really bring…

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Meditation

20 Things You Will Lose From Meditation Part 2

20 things you will lose from meditation (part 2) This is the second part of a four article series. You can find the first part HERE> 20 Things You Will Lose From Meditation Part 1 Below are the second lot of five things you will lose from consistent meditation practice- Insecurity & Doubt- Meditation will help you…

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Russell Brands Revolution

Russell Brands Revolution

Russell Brands Revolution I don’t know your opinion on Russell Brand, but I happen to like him, I think he’s contributing to the planet & sharing knowledge on subjects that most people do not make time to research. By his own admission, he does not have all the answers. But neither to the people who…

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what does meditation do for you”

20 Things You Will Lose From Meditation Part 1

“Buddha was asked, “What have you gained from meditation”. He replied, nothing. However, I have lost: Anger, Anxiety, Depression, Insecurity & Fear of old age and Death.” I believe that human beings are born pure & full of love. You may experience something at an early stage of your life that sends you on a good…

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The Shaman’s Last Apprentice

This documentary is the story of Rebekah Shaman a woman who responded to a vision she had while working in Machu Picchu, Peru. Rebekah followed her calling & went deep in to the Peruvian Amazon Jungle to discover a shaman named Don Juanito there she trained with him and his Amazonian medicine Ayahuasca, known as…

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Random Acts Of Kindness- God Sent Me To You

Random Acts Of Kindness- God Sent Me To You. This video is great because it shows how a small act on your part can create a huge impact on someone else’s. If you think of the ripple effect a random acts of kindness can cause, it can be huge, you do something kind for one…

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Meditation Will Grow Your Brain

Meditation is not just a spiritual practice for spiritual people. It’s also not a placebo that certain types of people experience. It is also heavily backed up by science. In this video Neuroscientist Sara Lazar talk about the changes meditation has on the physical structure of your brain. I would also like to say that…

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Most People Do Not Care About Your Spiritual Life!

Most People Do Not Care About Your Spiritual Life!- Why most people reject spirituality unless they have expereinced it for themselves!  

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How To Deepen My Spirituality – 9 Techniques

How To Deepen My Spirituality – 9 Techniques- In this video I give you 9 techniques for deepening your spirituality.  

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Finding Your True Passion

Finding Your True Passion- In this video I talk about how you can go out, find what you are passionate about & live your life on your terms!  

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