Category Archives: Mind & Body Health

Potential For Change

8 Techniques For Sparking Your Creativity

Creativity can be hard to ignite, sometimes you will be more creative when you are thinking about being creative and then when it comes down to the actual creative act your brain goes dead. If this happens to you don’t worry, it’s quite normal and it leads me onto my first technique for inspiring creativity.…

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Buddha Potential For Change Luke Miller

7 Things The Buddha Taught Us About Overcoming Suffering

There are very few certainties in life and there are no guarantees that the life we are living today will be the same for us tomorrow. But one thing that will remain consistent through your life is, you will continually have challenges and problems to overcome and while these challenges will differ from person to…

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6 Things You Lose As A Result Of A Spiritual Awakening Luke Miller

6 Things You Lose As A Result Of A Spiritual Awakening

Spirituality is the foundations for good health. When you spiritually connect to that which is important to you magical and amazing things start to happen. But while a lot of people seem to be getting into spirituality for personal gain and development, it is actually what you lose as a result of spiritual connection that…

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Potential For Change Luke Miller

Are You Spiritually Disconnected? 5 Ways To Create A Rock Solid, Kick-Ass Spiritual Practice

By Luke Miller It is my belief that spirituality is the foundations for great health and when you connect spiritually it is a lot easier to regulate the other areas of your life. You have 4 levels of health- Emotional, Mental, Physical and Spiritual. All but spirituality are pretty easy to define. Your emotions are…

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Potential For Change Luke Miller

Anxiety, ADHD And Accidentally Starting To Meditate

Anxiety, ADHD And Accidentally Starting To Meditate By Luke Miller Happiness Is Not A Place You Arrive At When All The Problems Disappear, It’s An Attitude That That Carries You Through The Good And The Bad! “Luke Miller” For the first time in my life I just consciously processed myself not feeling anxious. This was what…

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Seven Solutions To Supercharge Your Morning Routine Potential For Change

Seven Solutions To Supercharge Your Morning Routine

Seven Solutions To Supercharge Your Morning Routine By Luke Miller Being successful is no accident and while many may think getting up at 4AM and ploughing through your work like a mad man is the answer, I’m here to tell you that there is a lot more prep that goes into crafting the perfect day…

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Meditation For Good Health- Radio Interview

Check Out Motivation Podcasts at Blog Talk Radio with Out on the Limb Radio on BlogTalkRadio Please like, share & comment below!

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Russell Brands Revolution

Russell Brands Revolution

Russell Brands Revolution I don’t know your opinion on Russell Brand, but I happen to like him, I think he’s contributing to the planet & sharing knowledge on subjects that most people do not make time to research. By his own admission, he does not have all the answers. But neither to the people who…

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what does meditation do for you”

20 Things You Will Lose From Meditation Part 1

“Buddha was asked, “What have you gained from meditation”. He replied, nothing. However, I have lost: Anger, Anxiety, Depression, Insecurity & Fear of old age and Death.” I believe that human beings are born pure & full of love. You may experience something at an early stage of your life that sends you on a good…

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The Shaman’s Last Apprentice

This documentary is the story of Rebekah Shaman a woman who responded to a vision she had while working in Machu Picchu, Peru. Rebekah followed her calling & went deep in to the Peruvian Amazon Jungle to discover a shaman named Don Juanito there she trained with him and his Amazonian medicine Ayahuasca, known as…

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